May You Live 10,000 Years
Are you kidding? 10,000 years is a really long time. So unless you are completely NUTS you know that no one really wants to live 10,000 years ....myself included. But 10,000 is one of those magical numbers, representing a long and prosperous life....and that is what I wish for each of you.
Much of what I will share originates from my studies at the Academy of Oriental Medicine at Austin: Graduate School of Integrative Medicine. The Chinese system of health is based on empirical evidence stretched out over thousands of years. They have already “been there and done that” when it comes to techniques for nourishing balance. Part of this book is also based on my personal experiences while living in both Japan and China. And last but not least, it is based on the medical care and training I have received over the years from Dr. Jerry Tennant, MD, a leader in the field of Integrative Medicine.