Unless You Have Some Huge Closets, Eating Good Food Is Really Important
The real challenge today is not deciding what to eat. The challenge is to find real food that is not contaminated. It is work to find food that does not contain hormones, pesticides, genetically modified ingredients (GMO), preservatives, and other unknown objects. If you read a label and you don't know what something is . . . BEWARE.
Cars are made to run on gasoline. Throw some unknown objects in the gas tank of your car and see how well it runs. Same goes for people. Those unknown objects are not usable by our bodies. We have to do something with them. I don't know about you, but when I can't figure out what to do with something, I squash it into a nearby closet. Eventually, I have to open the closet door and it falls out and hits me on the head. If the body is not able to process an unknown object, it will find a closet in the body for storage . . . think joints, arteries, fat cells, the brain.